In this solo episode of Holding Time Back, Dr. Amanda Holden dives deep into one of the most talked-about topics in aesthetics: lip filler. With years of expertise and training from global leaders in the field—including time spent with Julie Horne in Switzerland—Dr. Holden brings unmatched clarity to the art and science of lip injections.

She breaks down the reasons people seek lip enhancement, from correcting asymmetry to restoring volume lost with age. But more importantly, she emphasizes the importance of trusting an experienced practitioner—one who not only understands anatomy but also takes the time to customize results based on facial balance and personal goals.

Dr. Holden also outlines the red flags patients should be aware of: from choosing the wrong product to dealing with overfilled or botched lips. She provides reassurance by explaining the process of dissolving poorly done filler and starting fresh—a pathway to achieving natural, balanced lips.

Listeners get a full walkthrough of what a proper consultation looks like, how to evaluate providers, and even how different ethnic backgrounds can affect lip ratios and perceptions of beauty. It’s not just about looking good—it’s about understanding your unique facial structure and enhancing it in the most natural way possible.

Whether you’re considering your first filler or recovering from a past experience, this episode is packed with insights to help you make the best decision for your face and your confidence.